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Join a monthly group gathering designed for those who wish to reconnect with themselves and explore their projects and life questions through the wisdom of the body.
When: Once a month
Duration: 2 hours per session
Each gathering is rooted in somatic awareness, nervous system support, and relational listening. The sessions include a grounded arrival, check-in, guided somatic listening, and simple peer practices—where participants are witnessed without advice or evaluation. The intention is to slow down, shift focus from the mind to the body, and allow clarity to emerge from presence rather than pressure.
This is not therapy, supervision, or training, but a facilitated space for pause, sensing, and reconnection.
Join a monthly group gathering designed for those who wish to reconnect with themselves and explore their projects and life questions through the wisdom of the body.
When: Once a month
Duration: 2 hours per session
Each gathering is rooted in somatic awareness, nervous system support, and relational listening. The sessions include a grounded arrival, check-in, guided somatic listening, and simple peer practices—where participants are witnessed without advice or evaluation. The intention is to slow down, shift focus from the mind to the body, and allow clarity to emerge from presence rather than pressure.
This is not therapy, supervision, or training, but a facilitated space for pause, sensing, and reconnection.